CONFIDENCE THAT LASTS A LIFETIME.
WE GET KIDS & TEENS MOVING THROUGH GAMES, CHALLENGES, AND WORKOUTS THEY will LOVE!
A STRONG KID IS A SAFE KID!
It would be nice if we could protect our kids from everything that life throws at them, but we can’t. The best thing we can do is make them strong. Through our youth fitness programs, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges. and equipment. By using a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to love exercise.
Your child will develop movement patterns that will make them stronger and less likely to get injured in sports!
Group classes teach teamwork. Fitness games teach kids how to lead other through inspiration and encouragement.
Our classes help kids develop an exercise routine that they can stick to for a lifetime!
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
INVEST IN YOUR KIDS & TEENS!
If you have any questions or would like to talk to a coach, please call us at 775-800-6348 or email at contact@crossfitampersand.com